Project Description

£99 + £30 phlebotomy fee

Are you curious about how your lifestyle may be affecting your fitness? The Well-Woman Fitness profile offers insight into a range of health markers related to women’s fitness such as energy, thyroid health, hormonal health and immune health.

The Well-Woman Fitness profile includes the following tests:

  • Energy (Active Vitamin B12,Vitamin D (25 OH),Ferritin,Cortisol)
  • Thyroid health (Thyroid Stimulating Hormone,Free Thyroxine FT4,Free Triiodothyronine FT3)
  • Hormonal health (Follicle Stimulating Hormone,Luteinizing Hormone (LH), Oestradiol (Oestrogen,Prolactin ,Total Testosterone)
  • Immune health (Full blood count)

You should take this test if:

  • You want to identify areas that could be impacting your fitness
  • You want to check your hormonal balance
  • You want to check your thyroid health
  • You want to check your hormonal health
  • You want to check your immunity
  • You want to check your nutritional health

Take this test two to five days after the start of your period, ideally on day three. If you do not have periods, the test can be taken any time.

If you have an irregular menstrual cycle, are currently taking hormonal contraceptives, or have taken them in the last 3 months, this may affect the accuracy of your results.

In addition, before taking this test:

  • Wait for symptoms of short-term illness to pass
  • Avoid heavy exercise for 48 hours
  • Avoid fatty foods for 8 hours
  • Do not take any daily medication or vitamin/mineral supplements